A friend of mine is doing a charity bike-ride, in aid of the Alzheimer's Society. As I speak, he's now on day 2.

However, this is no ordinary bike-ride - he's going from Land's End to John O'Groats and back again, which is about 1,800 miles - and he's doing it in just 3 weeks!

Sponsor him! You can go to his website here: (*clicky*)