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Autumnal Challenge

It’s been over eighteen months since I started running, an activity that I’m pleased to say has now become a well-engrained habit. I routinely run three times a week and that’s allowed me to keep whittling away at my times. As it stands at the moment, these are my personal bests:


So far I’ve managed to improve a full five minutes on my time from my first half-marathon at Cardiff.

However, it’s now time to look to the future and like most people, I find that I perform better if I’ve got a goal to work to. For that reason, I’ve set myself an autumnal challenge - to run three races in three weeks.


The Mud Run is a shorter event and should (hopefully) allow me to rest my legs a bit between the two half-marathons. I’m hoping to break my personal best at either Bristol or Cardiff - and it goes without saying that I’d like to run Cardiff faster than I did last year!

The decision to take up running was something I’ll never regret because it’s had a positive effect on so many aspects of my life. My energy levels are better, it’s helped with my general fitness, being instrumental in my last jujitsu grading - and it goes without saying that fitter people are happier too!

I don’t know if I’ve just tuned in to it, but I notice that more people are running now. We shouldn’t be surprised - it’s a cheap activity, apart from a new pair of running shoes every so often. Coincidentally, I’m on the verge of wearing out my current pair of trainers having run approximately 850 miles in them. That’s something of a novel thing for me, to wear out a pair of running shoes by, you know, actually running in them. I doubt the me of ten years ago would’ve believed I would ever do that!

Look out for another update in October.
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