dalliard.net

He didn't get where he is today by stealing somebody else's catchphrase.

Smashed

October’s coming to an end and the clocks are changing tomorrow. As the daylight goes and the nights draw in, my final running event of the year, the Plymouth 10K brings things to a close. It’s been a good year. In September, I completed Bristol Half-Marathon is 2:05:25, over eight minutes quicker than I completed Plymouth’s Half-Marathon six months earlier. The following weekend, I completed the Ashburton Mud Run with @ms_dalliard and then set yet another best at Cardiff the week after, completing their half-marathon in 2:04:25.

edge

Annoyingly, I could’ve knocked another minute off that time, but three miles into the race I was desperate for a wee. A time of 2hrs and 3 minutes would’ve been awesome - not just as a personal best, but also because I would’ve been able to hold @bikesian65 to his promise of buying me a pasty and a pint for smashing my time by more than a minute!

To round things off nicely, I also ran the Siblyback 10K last weekend and managed to well and truly break the one hour barrier with a time of 57 minutes. OK, that’s still about 18 minutes off the leader, but it’s confirmation that a two-hour half marathon isn’t far away. I can now sustain nine-minute miles.

In conclusion, this brings me to my objective for the coming year - to complete a half-marathon in under two hours. I’ll now continue training through the winter and chances are that the majority of my running will now be in darkness. With a torch strapped to my head, I’ll keep going and I’m lucky to have a great training venue on my doorstep, free from traffic and other distractions. My first event is likely to be the First Chance 10K in Exeter in January and I’m hoping to keep to maintain a consistent level of performance over the winter. That’ll allow me to have a good chance of completing Plymouth’s half in under 2:00:00.

Finally, I’d like to thank my friends for their encouragement, especially @AMHurley28 who got up at shitty o’clock and joined me on the road-trip to both half-marathons. It was good to have the support. Thanks everyone!
blog comments powered by Disqus